Online Fitness Training Sessions in South Africa

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What is included in the Free Trial Membership?
  • Two weeks of free virtual training
  • Unlimited virtual workout sessions per week
  • Online fitness instructor
  • Online booking system
  • Scheduled video sessions
  • One fitness test with result sheet
  • Access to RemotelyFit user platform, where all fitness information is stored. The platform is free to use during the two-week trial and will be deactivated if you do not continue with a monthly membership after two weeks.
Need to Know
  • For new members only!
  • Free training only valid for two weeks
  • Unlimited virtual workout sessions per week
  • Duration of training session is one hour
  • Stable Wi-Fi or data connection required for live streaming classes
  • Video live streaming classes via Google Meet
  • RemotelyFit works with Google Calender and Google Meet - these two platforms function togheter hand in hand
  • When booking your first session (fitness test), please book two 30-minute slots so the fitness test evaluation can be a full hour. For the rest of your sessions, you can choose between 30 minute or 60 minute workout
  • First online session will be a fitness test evaluation to test the clients’ fitness levels and according to the results, a workout plan can be designed for the two weeks of training
  • Needed for fitness test evaluation: space to walk/run on a treadmill, exercise mat and a wall
How to Book Your Free Trial Membership

The Physical Activity Readiness Questionnaire (PAR-Q) helps fitness professionals assess your health and lifestyle before starting an exercises program. Complete the PAR-Q form online by clicking the link below.